Women’s Spa Night
Want to try aerobics? Yoga? How about line dancing or swimming? Want a massage or a makeover? Give reiki a try? Or have some relaxing creative time making a candle or a greeting card?
All of these activities will be going on at the West Side YMCA, Franklin at West 32nd, on Friday, September 26th, from 6:30 - 10 pm. Bring a friend, $5 to help cover materials, and food to share (for ideas on fitness-friendly snack foods, visit www.extension.iastate.edu/food/recipes)
By the way, if you discover that line dancing is for you, you can keep coming back for more. They’ve started a drop-in line dancing program on Friday afternoons from 3:30-4:30 pm.